Nicholas Campitelli, DPM | Akron Podiatrist | Foot and Ankle Surgeon

The Foot Doc Blog – Leading Blog on foot and ankle pain

Providing information on foot, toes, and ankle pain or deformities. Questions? Please ask them in the comments section below. Check out our Youtube and Instagram sites as well.

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Plantar fasciitis is an inflammatory condition that causes extreme pain to the bottom or plantar surface of the heel. The plantar fascia is a thick band of tissue arising on the heel bone and extends out into the arch of the foot.  Plantar fasciitis used to be referred to as heel spurs but it is now known that the spur is an incidental finding and is not the cause of pain and does not need to be surgically removed. 

When conservative treatment (stretching,  night splints, anti-inflammatories,  orthotics, and shoe gear modifications) fail,  surgical release of the plantar fascia is indicated.  This is a simple outpatient surgical procedure, when performed endoscopically, that takes approximately 5 minutes to perform and has a relatively fast recovery being that only two tiny incisions are performed. 

Immediately after surgery the patient is placed into a walking boot and given crutches.  The crutches are typically only needed for the first 24-48 hours. After 1-2 days the patient is then allowed to walk in the walking boot as tolerated. The sutures are removed in 10-14 days and the patient is able to return to activity as tolerated at this point. 

This procedure as dramatically decreased the recovery time for those patients who previously would have had an open plantar fascia release. Endoscopic plantar fascial release is reserved for those who have failed conservative treatment for plantar fasciitis for several months. 

See Video below on how the technique is performed.


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I recently blogged about plantar fasciitis and cortisone injections on my running blog and received a lot of comments back about cortisone being "harmful" or a "bandaid".  I would like to elaborate more on this controversial topic and help guide others to understand how cortisone can play a role in the healing process - SAFELY.


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One of the most common complaints for foot pain is the result of tendonitis which occurs when a patient compensates from another foot problem. There are two tendons known as the peroneous longus and peroneous brevis which prevent the foot from inverting or turning in when walking. Essentially they are stabilizers and prevent you from spraining your ankle. If anything occurs to your foot that causes you to "limp", these tendons work harder as you compensate.


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What's a minimalist shoe?  It's lightweight,flexible and offers not support. More importantly, it will allow your foot to become stronger the more you wear it and ultimately help in preventing injury. Read this new study which demonstrates how the foot becomes stronger by wearing a minimalist shoe.


9318 ST RT 43, Streetsboro, OH

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