Training errors and achilles pain – Dr. Nick’s Running Blog

The following article, or blog post, is a great read for any runner who has been suffering Achilles tendinitis. I see this scenario played out over and over in my office. It’s training patterns that lead to the problem. Too many speed workouts. Running easy runs too hard. Running your long runs at race pace. […]

Source: Training errors and achilles pain – Dr. Nick’s Running Blog


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