Tag Archives: heel spur

Improve your plantar fasciitis with strengthening exercises. NOT orthotics or shoes.

Dr. Campitelli one comments

Here’s a post from Dr. Nick’s Running Blog that reviews some exercises which can help plantar fasciitis.  It’s important to realize that orthotics and supportive running shoes aren’t always the answer to resolving plantar fasciitis.  Read the follow post on my running blog that explains how strengthening the foot far

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Topical Nail Solution to soften and clear discolored toenails.
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